Adult classes


Dance + Movement Classes
KineoAdults Beginner
Our Adult Program offers everyone from the complete beginning mover to the advanced complex mover a great way to develop and hone their artistry, stay fit, and most importantly have fun. Through technical training, improvisational work, and choreographic study and performance, students will develop balanced abilities in technical proficiency and creative/artistic expression.

Dance + Movement Classes
KineoAdults Intermediate/Advanced
Our Adult Program offers everyone from the complete beginning mover to the advanced complex mover a great way to develop and hone their artistry, stay fit, and most importantly have fun. Through technical training, improvisational work, and choreographic study and performance, students will develop balanced abilities in technical proficiency and creative/artistic expression.



Dance + Movement Classes
KineoSage
Our KineoSage program offers tailored programming for older adults that supports healthy aging through dance and movement classes focusing on strength, balance, flexibility, and cognitive well-being. Our classes are inclusive, accommodating all physical abilties, and build vital community connections, which serve as a powerful tool for holistic well-being.
Contact us to design a class tailored to your group

